Pregnancy is the most exciting period in the life of every woman. However, not every pregnancy has a happy ending. The incidents occurred in 9 pregnant months may cause maternal anxiety, insecurity, and even desperation if the mother gets a miscarriage. Although no one wants, the rate of miscarriage in pregnant mothers in the first 3 months accounts for as high as 15%.
Home Remedies For Miscarriage Pain – Best Home Treatments:
Causes of miscarriage are considered the stress in life, unhealthy lifestyle, medical complications… Sadly, the abortion rate has increased significantly in recent years and there are a lot of cases in which people cannot find the cause.
To prevent the risks of miscarriage, mothers should better learn how to protect their fetus to prevent miscarriage. In this entire article, I would like to reveal some of the best home remedies for miscarriage pain that pregnant women should learn and apply for good! The home remedies include:
1. Heating Induction Foods
2. Avoid Travelling Long Distances
3. Limit Snacking
4. Get Regular Immunization
5. Avoid Stress And Tension
6. Get Antenatal Appointments
7. Avoid Alcohol And Smoking
8. Avoid Exercising When Feeling Nausea
9. Avoid Steaming Or Hot Bathing
10. Avoid Contacting With Infection Patients
1. Avoid Using Foods That Cause Heating Induction:
This is the first out of the most effective home remedies for miscarriage pain that I really want to introduce in this article.
Pregnant mothers are advised to avoid foods that induce heat as green papaya, pineapple, saffron, bitter melon, uncooked and raw foods, spicy and hot foods, foods contaminated toxic chemicals … Many cases of miscarriage have the causes related to the diets containing these foods. Therefore, future mothers should limit the consumption of these foods, at least in the first 3 months of the pregnancy.
2. Avoid Travelling Long Distances:
Traveling long distances during pregnancy is not recommended especially during the first 3 months of the pregnancy. This time, the fetus is not yet fully formed with every needed part and is unstable in the mother’s womb so the mother should pay special attention. If the mother has a history of miscarriage, abortion, or signs of any problems related to miscarriage, she should inform her doctor as soon as possible. In many cases, women need to keep themselves not to move completely during the pregnancy to avoid miscarriage.
3. Limit Snacking:
Preservatives, flavorings, and additives in street food may contain toxic chemicals which are not beneficial for pregnant women. If pregnant women ask how to avoid miscarriage, the professionals will answer that they should immediately stop snackingon junk foods and street foods and get them out of the daily diet. Pregnant mothers should prioritize the fresh, clean, cooked foods. This is actually one of the best home remedies for miscarriage pain that I want my readers to learn and apply.
4. Get Regular Immunization:
Making sure that the pregnant mother was fully and sufficiently immunized with every vaccine which is recommended for pregnant women. This will actually help to minimize the rate of miscarriage. If the mother had taken family planning before getting pregnant, she should also get fully immunized for the healthiest pregnancy.
5. Avoid Stress And Tension:
Stress and tension can help to increase the chance of miscarriage in pregnant mothers. Therefore, during pregnancy, the mothers should try to create psychological comfort, limit working too much, avoid controversy in the family, and regularly play sports and practice yoga to keep the mentality as comfortable as possible. This is actually one of the best home remedies for miscarriage that people should never look down!
6. Get Antenatal Appointments:
The routine maternity care (antenatal appointment) is extremely important to minimize the risks of miscarriage that may occur. Pregnant mothers should go for examinations with a professional doctor, talk to the doctor about their own history of getting a disease or any other matter in their overall health. Pregnant women advise to get a regular antenatal appointment once a month, especially for pregnant moms who used to get miscarriage or premature birth, they need to monitor and check out their health more stringently.
7. Avoid Using Alcohol And Smoking:
If you are pregnant, the important and necessary thing to do is to quit smoking and drinking alcohol. If you continue to drink alcohol and use a cigarette, it will greatly affect the health of your fetus, and it can even cause them to die as soon as he/she was born. When a pregnant mother is addicted to smoking, it will affect her fetus’s brain development, intelligence, and even the heart of the fetus. If a pregnant mother regularly drinks alcohol during her pregnancy, it can cause fetal brain retardation. Therefore, in order to have healthy babies, pregnant mothers should stay away from cigarettes and alcohol (including tobacco smell and smoke environments).
8. Do Not Do Exercises If Feel Nausea:
Many doctors believe that pregnant women should do exercise daily. And actually, practicing gentle sports is very good for the health of pregnant mothers. However, if you feel nausea or dizziness while exercising, then you should stop physical training right after that feeling appeared. You absolutely should not add more stress to your body and mind with exercising, because this is very harmful to your health and also affects the unborn baby. This is actually one of the best home remedies for miscarriage pain that pregnant women should know and make use of!
9. Avoid Steaming Or Hot Bathing:
Avoid steaming or hot bathing is one of the most important things to remember in pregnant mothers’ choices. That is because many studies have confirmed that the use of steaming and soaking in the hot bath methods will increase the risk of miscarriage and fetal neurological disability.
Besides, steaming and hot bathing can make pregnant mothers feel dizzy and get lower blood pressure(the worst thing to avoid when women are pregnant because it can reduce the blood flow to the fetus). The cause of this symptom is due to the increased body temperature of the pregnant women caused by hot water and hot steam. Therefore, pregnant mothers should comply with the recommendations of medical experts such as to avoid hot bathing and steaming. The water temperature which is suitable for pregnant mothers to bathe is 37 degrees or lower.
10. Avoid Contacting With Chickenpox, Flu, And Other Infectious Disease Patients:
This is the last but also very important out of the home remedies for miscarriage pain that I want to reveal in this entire article and want you and my other readers to read and make use for good!
If pregnant women have to suffer from chickenpox during their pregnancy, they might get decline health and are at risk of lung injuries. In addition, if pregnant mother infects by the chickenpox virus, the fetuses in the womb will be at risk of malformations. Even when the pregnant mother eject to the vaccine against the chickenpox infection, if she has contact with the chickenpox patients, prenatally, then the newborn baby might easy to infect. This is also right to cold, flu, and other infectious diseases – the conditions caused by viruses which can be spread in the air. Therefore, the best thing to do is that mothers during pregnancy should avoid contact with patients suffering from chicken pox, flu and other infectious diseases for good.
Another thing that people should do after reading the writing above is that you should also read an article named – the Exercise During Pregnancy article – the entire gathering of the best exercises for pregnant women that can help pregnant women improve strength and flexibility, thereby increasing their capacity of fighting against the risk of miscarriage. These exercises are proven safe to practice and very effective in improving pregnant women’s health without leaving any unwanted side effect. Therefore, people should not concern about it at all.
This is the list of some of the best home remedies for miscarriage pain for pregnant women that are very effective so that many readers of familyhealthandnature.com and other pregnant women who are also worrying about the risk of miscarriage they might have to face. These home remedies are proving 100% natural and safe to apply so that people should not concern about this issue.
If you think that the home remedies for miscarriage pain that I introduced in this full article are exactly what you are looking for to avoid the risk of miscarriage and also keep your pregnancy healthy and safe, and if you really want to share these home remedies with other pregnant women you know who also want to prevent and reduce the risk of miscarriage, you can totally feel free to share this article with them to make use together. Remefeedbackeave your feedbacks and comments below to show me your own opinions.